Brahmacharini Shubhani Chaitanya will be conducting this program in hybrid format. This program will be held in person, but will also be accessible online.   The location details for in person sessions will be shared with registered participants closer to the start date.   The Zoom link to join online sessions will be sent to registered participants.    In this text, Swami Chinmayananda takes us through the thought process necessary to gain control of our inner world. In part two of this text, we will be studying the practical application of this theory of meditation. Swami Chinmayananda takes us through the concrete techniques that we can perform to start, strengthen, and maintain our sadhanas in our daily lives. Through this process, we will strengthen our ability to control our inner world and reach new depths in our spiritual progress. When meditation becomes natural to us, we truly transform, remaining calm and still amidst the dynamic and changing world.     Audience This class is for Chinmaya Yuva Kendra and Chinmaya Setukaris. Chinmaya Setukaris are the bridge builders between the youth (CHYK) and Bala Vihar parents and more senior members of the Chinmaya Mission family. Typically in the age group of 29-40, this group is characterized by outgrowing youthful energy and seekers interested in transforming ideas into practical mainstream life realities.     Book Please follow the link below to purchase book, https://www.chinmayapublications.com/meditation-and-life  

Join us for the 2025 CHYK/ CSK East Coast retreat on the topic of 'The Art of Self Love'. This retreat will be based on key verses of the Bhagavad Gita and will explore four facets:   Art of loving one’s own self - cultivating a sense of purpose and acceptance Art of loving others - sustaining meaningful relationships with others and growing together Art of loving God - immersing in devotional love for a higher altar Art of the Self as Love - recognizing our true nature as Love and thereby seeing oneness in all beings.   Remember: You are loved…but more deeply...YOU ARE LOVE.We are very fortunate to have Brni. Shubhani Chaitanya, resident brahmacharini of Chinmaya Mission New York, guiding us through the retreat and leading the discourses.In addition to the discourses, we will have yoga, meditation, workshops, games, and a bonfire! Join us in creating new friendships and strengthening existing relationships with like-minded individuals!We truly hope you can join us and if you have any questions - please don’t hesitate to reach out to us at herambtilak@gmail.com.